Fresh smoothies. Real coaching.

One stop for your smoothie fix and your fitness goals.

Check this week's hours and menu, meet the training team, book a fitness assessment, and start a short nutrition pathway built around what actually fits your life.

Fresh, weekly menu Certified trainers Free assessments
Training session at Brian's
Fresh smoothie at Brian's
Coaching session at Brian's

How it works

Three steps to feeling good in your routine

1

Browse

See this week's smoothie hours and menu, plus trainer bios and open assessment times.

2

Book or answer a few questions

Grab a free assessment slot, or take the nutrition pathway questionnaire to see what fits your goals.

3

Get moving

Start with a coach, a plan, or just a great smoothie — your call on how far you want to take it.

Ready to get started?

Book a free fitness assessment this week, or swing by for a smoothie — either way, we'd love to have you in.